Saturday, June 15, 2019
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Sat, Jun 15, 2019, 5:00 PM
Meet at 5:00pm, ride at 5:30pm
ride to some beautiful spots for practicing these moving and standing exercises/meditations - learn some simple qigong practices and foundational movements from taiji that you can enjoy every day. No experience necessary.
Shift hosts this calendar as a public service. Rides and events are posted to the Shift calendar by community members, not by Shift. Rides and events posted to the Shift calendar are not sponsored by Shift or Shift’s fiscal sponsor Umbrella.